WEIGHT ROOM FLOOR
Building or conditioning muscle will be no problem in what is the best equipped weight training facility in Vancouver. We offer a large variety of free weights and equipment spread out over almost 4000 square feet in a non-intimidating comfortable setting.
FITNESS CLASSES
Denman Fitness is famous for its instructors and top notch classes! Look for Step, Interval Circuit, Bootcamps , Ball, Indoor Cycle classes and more!
CARDIO STUDIO
We provide enough equipment to make sure that you won’t be sitting around waiting to exercise. The benefits of indoor cardio exercises include a controlled environment, personal guidance, safety and motivation. Our equipment lines include Treadmills, Ellipticals, Steppers, Rowers, and Bikes. Read a book, listen to the music, or tune in to your favorite TV show.
CIRCUIT TRAINING
Located next to our Cardio Room, the Technogym strength circuit is a great place to get the most out of your workout in the least amount of time. Denman Fitness trainers will assist you in learning to workout safely and effectively with this 30 minute program. This circuit will satisfy the beginner and right up to the most advanced fitness enthusiast. Come on in and check it out for yourself; you won’t be disappointed.
YOGA & PILATES
Bring awareness and relaxation into your world. Denman Yoga is one of our most popular programs. Yoga teaches you how to relax your mind as well as bring awareness to your body. Great for all levels! Find out why Pilates is becoming one of the fastest growing fitness programs today. Inspired by the teachings of Joseph H. Pilates, our Pilates programs inspire focus and feeling in our members’ workouts.
POOL & JACUZZI
Enjoy a swim in our indoor pool. It is ideal for the recreational swimmer and, of course ,for kids. Relax in the Jacuzzi after a hard day of training or when it’s cold and rainy.
STEAM ROOM & DRY SAUNA
Can you think of a better way to ease those stiff and achy muscles? Enough said.
SQUASH COURTS
Mix together fun and fitness with the game of squash. All levels welcome. We offer three international size courts with bookings available up to six days in advance. Join our squash ladder to take on new players!