Denman Fitness Schedule
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Monthly View Wednesday, May 22, 2013
    April 2013 May 2013 June 2013
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18 April 2013 April 2013
  1
PILATES MAT - Hector (12:00 - noon - 1:00 pm)
HATHA YOGA With Karla (5:30 pm - 6:30 pm)
  2
BOOTCAMP & BIKE - $ - Ryan (phone-in) (7:00 am - 8:00 am)
PIYO With Hector (5:25 pm - 6:25 pm)
SPIN - $ - (phone-in) - Shelley G (6:30 pm - 7:15 pm)
AB BLAST With Shelley G (phone-in) (7:35 pm - 8:05 pm)
  3
HATHA YOGA With Amy (12:00 - noon - 1:00 pm)
PILATES MAT - Hector (5:25 pm - 6:25 pm)
  4
**CANCELLED TODAY** CARDIO FLEX (9:00 am - 10:15 am)
SPIN-$-(phone In) With Simon (9:00 am - 10:00 am)
HATHA VINYASA With Karla (1:30 pm - 2:30 pm)
  5
19
  6
HATHA YOGA With Amy (12:00 - noon - 1:00 pm)
**CANCELLED TODAY** FLEX With Angela (5:25 pm - 6:25 pm)
**CANCELLED TODAY** SPIN-$-(phone In) With Angela (6:30 pm - 7:15 pm)
**CANCELLED TODAY** AB Blast With Angela (phone-in) (7:30 pm - 8:00 pm)
  7
TAI CHI (11:45 am - 1:15 pm)
PILATES MAT With Hector (5:25 pm - 6:25 pm)
SPIN - $ - (phone-in) - Shelley G (6:30 pm - 7:15 pm)
ZUMBA With Luly (6:30 pm - 7:30 pm)
AB BLAST With Shelley G (phone-in) (7:35 pm - 8:05 pm)
  8
PILATES MAT - Hector (12:00 - noon - 1:00 pm)
HATHA YOGA With Amy (5:30 pm - 6:30 pm)
  9
BOOTCAMP & BIKE - POST-PONED THIS WEEK ONLY (7:00 am - 8:00 am)
PIYO With Hector (5:25 pm - 6:25 pm)
SPIN - $ - (phone-in) - Shelley V (6:30 pm - 7:15 pm)
AB BLAST With Shelley V (phone-in) (7:35 pm - 8:05 pm)
  10
HATHA YOGA With Amy (12:00 - noon - 1:00 pm)
PILATES MAT - Hector (5:25 pm - 6:25 pm)
  11
**DEMO With Ana** (9:00 am - 10:15 am)
SPIN-$-(phone In) With Shelley V (9:00 am - 10:00 am)
HATHA VINYASA With Karla (1:30 pm - 2:30 pm)
  12
20
  13
HATHA YOGA With Amy (12:00 - noon - 1:00 pm)
FLEX With Angela (5:25 pm - 6:25 pm)
SPIN-$-(phone In) With Angela (6:30 pm - 7:15 pm)
AB Blast With Angela (phone-in) (7:30 pm - 8:00 pm)
  14
TAI CHI (11:45 am - 1:15 pm)
PILATES MAT With Hector (5:25 pm - 6:25 pm)
SPIN - $ - (phone-in) - Shelley G (6:30 pm - 7:15 pm)
ZUMBA With Luly (6:30 pm - 7:30 pm)
AB BLAST With Shelley G (phone-in) (7:35 pm - 8:05 pm)
  15
PILATES MAT - Hector (12:00 - noon - 1:00 pm)
HATHA YOGA With Amy (5:30 pm - 6:30 pm)
  16
BOOTCAMP & BIKE - $ - Ryan (phone-in) (7:00 am - 8:00 am)
PIYO With Hector (5:25 pm - 6:25 pm)
SPIN - $ - (phone-in) - Shelley V (6:30 pm - 7:15 pm)
AB BLAST With Shelley V (phone-in) (7:35 pm - 8:05 pm)
  17
HATHA YOGA With Amy (12:00 - noon - 1:00 pm)
PILATES MAT - Hector (5:25 pm - 6:25 pm)
  18
CARDIO FLEX With Angela (9:00 am - 10:15 am)
SPIN-$-(phone In) With Shelley G (9:00 am - 10:00 am)
**Cancelled Today** HATHA VINYASA With Karla (1:30 pm - 2:30 pm)
  19
21
  20
**Holiday Hours** ALL CLASSES CANCELLED TODAY (All Day)
  21
TAI CHI (11:45 am - 1:15 pm)
PILATES MAT With Hector (5:25 pm - 6:25 pm)
SPIN - $ - (phone-in) - Shelley V (6:30 pm - 7:15 pm)
ZUMBA With Luly (6:30 pm - 7:30 pm)
AB BLAST With Shelley V (phone-in) (7:35 pm - 8:05 pm)
  22
PILATES MAT - Hector (12:00 - noon - 1:00 pm)
HATHA YOGA With Amy (5:30 pm - 6:30 pm)
  23
BOOTCAMP & BIKE - $ - Ryan (phone-in) (7:00 am - 8:00 am)
PIYO With Hector (5:25 pm - 6:25 pm)
SPIN - $ - (phone-in) - Shelley V (6:30 pm - 7:15 pm)
AB BLAST With Shelley V (phone-in) (7:35 pm - 8:05 pm)
  24
HATHA YOGA With Amy (12:00 - noon - 1:00 pm)
PILATES MAT - Hector (5:25 pm - 6:25 pm)
  25
CARDIO FLEX With Hannah (9:00 am - 10:15 am)
SPIN-$-(phone In) With Shelley V (9:00 am - 10:00 am)
HATHA VINYASA With Karla (1:30 pm - 2:30 pm)
  26
22
  27
HATHA YOGA With Amy (12:00 - noon - 1:00 pm)
FLEX With Angela (5:25 pm - 6:25 pm)
SPIN-$-(phone In) With Angela (6:30 pm - 7:15 pm)
AB Blast With Angela (phone-in) (7:30 pm - 8:00 pm)
  28
TAI CHI (11:45 am - 1:15 pm)
PILATES MAT With Hector (5:25 pm - 6:25 pm)
SPIN - $ - (phone-in) - Shelley V (6:30 pm - 7:15 pm)
ZUMBA With Luly (6:30 pm - 7:30 pm)
AB BLAST With Shelley V (phone-in) (7:35 pm - 8:05 pm)
  29
PILATES MAT - Hector (12:00 - noon - 1:00 pm)
HATHA YOGA With Amy (5:30 pm - 6:30 pm)
  30
BOOTCAMP & BIKE - $ - Ryan (phone-in) (7:00 am - 8:00 am)
PIYO With Hector (5:25 pm - 6:25 pm)
SPIN - $ - (phone-in) - Shelley V (6:30 pm - 7:15 pm)
AB BLAST With Shelley V (phone-in) (7:35 pm - 8:05 pm)
  31
HATHA YOGA With Amy (12:00 - noon - 1:00 pm)
PILATES MAT - Hector (5:25 pm - 6:25 pm)
 June 2013 June 2013
Today   Ab Blast   Athletic Core   Ball  
Cardio   Flex   Flow Fit   Hatha Flow  
Healthy Heart   Pilates   Special Classes/Events (Additional Cost - not included in membership)   Spin Classes  
STEP   Tai Chi   Yoga    
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Denman Fitness Club is Vancouver's downtown Community Fitness Centre featuring:
Personal Training - Squash Courts & Classes - Yoga and Pilates - Massage Therapy - Spinning Classes - BOSU Ball Classes - Stretching Classes
Group Exercise Classes Vancouver -  Cardio Conditioning Machines - Free Weights & Machines - Indoor Cycling Classes - Bootcamp West End
Zumba Classes - Super Sandbag Training - Circuit Training - Weight Training Room - Personal Training Vancouver
Vancouver Fitness Center: Tanning - Swimming Pool - Jacuzzi & Sauna & Steam Room - Lockers - Towel Service - Free Parking

Copyright 2012 Denman Fitness All Rights Reserved - www.DenmanFitness.com - 1731 Comox Street, Vancouver, B.C. V6G 1P5 - Tel: 604-688-2484