Building or conditioning muscle will be no problem

WEIGHT ROOM FLOOR

FITNESS CLASSES

Denman Fitness is famous for its instructors and top notch classes! Look for Step, Interval Circuit, Bootcamps , Ball, Indoor Cycle classes and more!

We provide enough equipment to make sure that you won’t be sitting around waiting to exercise. The benefits of indoor cardio exercises include a controlled environment, personal guidance, safety and motivation. Our equipment lines include Treadmills, Ellipticals, Steppers, Rowers, and Bikes. Read a book, listen to the music, or tune in to your favorite TV show.

Located next to our Cardio Room, the Technogym strength circuit is a great place to get the most out of your workout in the least amount of time. Denman Fitness trainers will assist you in learning to workout safely and effectively with this 30 minute program. This circuit will satisfy the beginner and right up to the most advanced fitness enthusiast. Come on in and check it out for yourself; you won’t be disappointed.

SERVICE OFFER

We Provide Best Service

Unknown-1
WHY CHOOSE US?

Can you think of a better way to ease those stiff and achy muscles? Enough said.

Mix together fun and fitness with the game of squash. All levels welcome. We offer three international size courts with bookings available up to six days in advance. Join our squash ladder to take on new players!

LATEST NEWS

Our Blog Update & News

The sandbag is a superior training tool because it takes functional training to

Beginners Stretch Therapy (without injury) uses multiple partner and solo PNF stretching techniques